Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Wade's Home (Burien, WA)
Date: Thursday, March 24, 2016
Time: 31:55
Distance: 7.91 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 140 Avg / 320 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

6.98 mi in 26:08
0.93 mi in 5:47