Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Thursday, March 24, 2016
Time: 7:03
Distance: 1.87 Miles
Completed: 57%
Calories: 89
Speed (MPH): 16.0 Avg / 26.9 Max
Power (Watts): 189 Avg / 539 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 114 Avg / 229 Max

Ghost

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