Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, March 25, 2016
Time: 30:33
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 24.8 Max
Power (Watts): 129 Avg / 330 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 135 Avg / 157 Max

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