Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Philip Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, March 26, 2016
Time: 46:10
Distance: 13.96 Miles
Laps: 2.0
Calories: 648
Speed (MPH): 18.1 Avg / 26.6 Max
Power (Watts): 209 Avg / 498 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 22:12
6.98 mi in 23:58