Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michele Shannon
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, March 26, 2016
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 114 Avg / 252 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 168 Avg / 176 Max

Personal Best

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Ghost

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