Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 28, 2016
Time: 33:44
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.0 Avg / 25.4 Max
Power (Watts): 109 Avg / 225 Max
Cadence (RPM): 37 Avg / 64 Max
Heartrate (BPM): 122 Avg / 134 Max

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