Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gayle McKnight
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, March 28, 2016
Time: 45:32
Distance: 9.99 Miles
Laps: 2.3
Calories: 286
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 81 Avg / 181 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

4.42 mi in 18:36
4.42 mi in 20:19
1.15 mi in 6:37