Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 28, 2016
Time: 22:23
Distance: 6.27 Miles
Laps: 6.3
Calories: 219
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 139 Avg / 236 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 108 Avg / 171 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:52
0.27 mi in 1:31