Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Walsh
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, March 28, 2016
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 151 Avg / 395 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 145 Avg / 163 Max

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