Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Monday, March 28, 2016
Time: 22:26
Distance: 6.03 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 147 Avg / 270 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

5.00 mi in 18:23
1.03 mi in 4:03