Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Tuesday, March 29, 2016
Time: 49:35
Distance: 12.61 Miles
Laps: 2.3
Calories: 496
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 142 Avg / 426 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

5.43 mi in 20:47
5.43 mi in 20:52
1.75 mi in 7:56