Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Tuesday, March 29, 2016
Time: 29:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 370
Speed (MPH): 18.4 Avg / 25.4 Max
Power (Watts): 186 Avg / 391 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

1.00 mi in 2:41
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 2:45
1.00 mi in 4:25