| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, March 30, 2016 |
| Time: | 30:32 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 302 |
| Speed (MPH): | 14.9 Avg / 26.3 Max |
| Power (Watts): | 140 Avg / 254 Max |
| Cadence (RPM): | 52 Avg / 84 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
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