Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Wednesday, March 30, 2016
Time: 42:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 106 Avg / 295 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

5.00 mi in 20:13
5.00 mi in 22:17