Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, March 30, 2016
Time: 30:07
Distance: 6.62 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 13.2 Avg / 17.4 Max
Power (Watts): 82 Avg / 145 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 130 Avg / 137 Max

Laps

5.00 mi in 23:17
1.62 mi in 6:50