Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 30, 2016
Time: 22:47
Distance: 6.32 Miles
Laps: 6.3
Calories: 217
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 135 Avg / 279 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:45
1.00 mi in 3:22
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
0.32 mi in 1:36