Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Conny Menegaux
Team: MyHome3 (roseville, OH)
Date: Thursday, March 31, 2016
Time: 24:06
Distance: 6.49 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 177 Avg / 414 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

6.01 mi in 20:34
0.48 mi in 3:32

Personal Best

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