Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Thursday, March 31, 2016
Time: 30:10
Distance: 6.82 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 86 Avg / 166 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 94 Avg / 135 Max

Laps

5.00 mi in 22:24
1.82 mi in 7:46