Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, April 1, 2016
Time: 30:37
Distance: 7.00 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 88 Avg / 200 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 134 Avg / 137 Max

Laps

5.00 mi in 21:58
2.00 mi in 8:39