Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, April 3, 2016
Time: 25:56
Distance: 5.79 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 110 Avg / 284 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

5.43 mi in 23:33
0.36 mi in 2:23