Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mikel Nyholt
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, April 6, 2016
Time: 10:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 146 Avg / 332 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 165 Avg / 191 Max

Laps

1.00 mi in 3:51
1.00 mi in 2:44
1.00 mi in 4:00

Personal Best

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