| Rider: | jake howell |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Wednesday, April 6, 2016 |
| Time: | 3:49 |
| Distance: | 0.69 Miles |
| Completed: | 15% |
| Calories: | 24 |
| Speed (MPH): | 10.5 Avg / 27.4 Max |
| Power (Watts): | 83 Avg / 184 Max |
| Cadence (RPM): | 42 Avg / 73 Max |
| Heartrate (BPM): | 123 Avg / 138 Max |
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