Rider: | Mark Congdon |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Wednesday, April 6, 2016 |
Time: | 13:19 |
Distance: | 3.19 Miles |
Laps: | 1.1 |
Calories: | 106 |
Speed (MPH): | 14.4 Avg / 23.6 Max |
Power (Watts): | 109 Avg / 322 Max |
Cadence (RPM): | 67 Avg / 88 Max |
Heartrate (BPM): | 125 Avg / 146 Max |
Personal Best