City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, April 7, 2016
Time: 19:28
Distance: 4.78 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 14.7 Avg / 31.5 Max
Power (Watts): 208 Avg / 408 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.53 mi in 17:18
0.25 mi in 2:10