Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, April 8, 2016
Time: 30:25
Distance: 6.16 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 69 Avg / 116 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 100 Avg / 127 Max

Laps

5.00 mi in 24:59
1.16 mi in 5:26