| Rider: | nick metallo |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Friday, April 8, 2016 |
| Time: | 28:10 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 16.0 Avg / 28.0 Max |
| Power (Watts): | 173 Avg / 453 Max |
| Cadence (RPM): | 46 Avg / 71 Max |
| Heartrate (BPM): | 141 Avg / 160 Max |
Personal Best
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