Ravens Roost 7.22 mi

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Lap Details

Rider: Nathan Koeneman
Team: Valparaiso University (Valparaiso, IN)
Date: Sunday, April 10, 2016
Time: 23:47
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 18.2 Avg / 30.5 Max
Power (Watts): 215 Avg / 587 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 161 Avg / 176 Max

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