Nathan Koeneman
Valparaiso University
20-29
Nathan Koeneman
Centurion

All-time

Miles 154
Calories 7,118
Score 173,210

  • May 5, 2016

    8.4 Miles
    409 Calories
    0 Score
    Rides
    8.38 mi in 24:32

  • May 4, 2016

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 27:29

  • April 28, 2016

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 25:50

  • April 19, 2016

    7.6 Miles
    361 Calories
    0 Score
    Rides
    7.60 mi in 25:50

  • April 15, 2016

    2.3 Miles
    86 Calories
    0 Score
    Rides
    72,129 points

  • April 11, 2016

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 25:21

  • April 10, 2016

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 23:47

  • April 7, 2016

    7.0 Miles
    330 Calories
    0 Score
    Rides
    6.98 mi in 21:43

  • April 5, 2016

    6.9 Miles
    328 Calories
    0 Score
    Rides
    6.91 mi in 21:14

  • April 4, 2016

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 22:20
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.6 MPH
263 Watts
Rolling Thunder

2:57

1.0 Miles
20.7 MPH
254 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
122 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
194 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
210 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
137 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
216 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
227 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
203 Watts
Coastal Run

10:02

3.4 Miles
20.2 MPH
237 Watts
Bent Spoke

13:24

4.0 Miles
17.7 MPH
195 Watts
Fruitdale

14:03

4.4 Miles
18.9 MPH
191 Watts

Moderate

City Express

18:33

4.5 Miles
14.6 MPH
189 Watts
Dragon Fire

15:35

5.0 Miles
19.3 MPH
211 Watts
Billy Goat Falls

17:49

5.4 Miles
18.1 MPH
220 Watts
Broken Spoke

17:18

5.4 Miles
18.6 MPH
218 Watts
Moody Ambush

17:45

5.4 Miles
18.1 MPH
206 Watts
Ironhorse Rush

20:02

6.0 Miles
18.0 MPH
207 Watts
Quicksilver

20:03

6.3 Miles
18.9 MPH
212 Watts
Farmers Bluff

22:20

6.9 Miles
18.6 MPH
205 Watts
Stump Puller

21:14

6.9 Miles
19.5 MPH
233 Watts
Apple Grinder

21:43

7.0 Miles
19.2 MPH
229 Watts
Sunday Afternoon

23:31

7.0 Miles
17.7 MPH
196 Watts

Challenging

Ravens Roost

23:47

7.2 Miles
18.2 MPH
215 Watts
Stormy Hollow

25:21

7.4 Miles
17.6 MPH
207 Watts
Odyssey

25:50

7.6 Miles
17.6 MPH
208 Watts
Wicked Workout

25:50

7.9 Miles
18.2 MPH
231 Watts
Oh Mama

27:29

7.9 Miles
17.1 MPH
206 Watts
Falcon Flight

24:32

8.4 Miles
20.5 MPH
254 Watts
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