Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, April 11, 2016
Time: 30:04
Distance: 7.76 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

7.44 mi in 28:54
0.32 mi in 1:10