| Rider: | jake howell |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Wednesday, April 13, 2016 |
| Time: | 11:47 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 14.9 Avg / 31.0 Max |
| Power (Watts): | 156 Avg / 410 Max |
| Cadence (RPM): | 72 Avg / 100 Max |
| Heartrate (BPM): | 149 Avg / 171 Max |
Personal Best
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