Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: LKaren Swanson
Team: Swanson Home (Campbell, CA)
Date: Wednesday, April 13, 2016
Time: 46:03
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 10.2 Avg / 27.8 Max
Power (Watts): 99 Avg / 303 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 153 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.