| Rider: | James welsh |
| Team: | YMCA - Coastal Georgia - West Chatham (Pooler, GA) |
| Date: | Friday, April 15, 2016 |
| Time: | 29:32 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 443 |
| Speed (MPH): | 17.0 Avg / 21.7 Max |
| Power (Watts): | 226 Avg / 406 Max |
| Cadence (RPM): | 81 Avg / 104 Max |
| Heartrate (BPM): | 151 Avg / 200 Max |
Personal Best
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