Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lon Burns
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, April 15, 2016
Time: 21:33
Distance: 4.33 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 93 Avg / 239 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.01 mi in 19:44
0.32 mi in 1:49