Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, April 18, 2016
Time: 31:15
Distance: 8.02 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.4 Avg / 28.2 Max
Power (Watts): 157 Avg / 365 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.80 mi in 2:44
7.22 mi in 28:31