Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, April 22, 2016
Time: 30:18
Distance: 6.40 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 76 Avg / 128 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 101 Avg / 131 Max

Laps

5.00 mi in 23:55
1.40 mi in 6:23