Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ishmiel
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, April 28, 2016
Time: 5:32
Distance: 1.57 Miles
Completed: 22%
Calories: 56
Speed (MPH): 17.0 Avg / 25.3 Max
Power (Watts): 146 Avg / 308 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 146 Avg / 151 Max

Ghost

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