Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Saturday, April 30, 2016
Time: 30:25
Distance: 6.30 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 12.4 Avg / 15.6 Max
Power (Watts): 73 Avg / 149 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

5.00 mi in 24:23
1.30 mi in 6:02