Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Gough
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, May 3, 2016
Time: 20:34
Distance: 6.98 Miles
Completed:
Calories: 342
Speed (MPH): 20.3 Avg / 25.4 Max
Power (Watts): 252 Avg / 424 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 140 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.