Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 4, 2016
Time: 26:32
Distance: 7.32 Miles
Laps: 7.3
Calories: 250
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 133 Avg / 224 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 96 Avg / 114 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:52
0.32 mi in 1:56