Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, May 4, 2016
Time: 32:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 438
Speed (MPH): 18.6 Avg / 21.6 Max
Power (Watts): 201 Avg / 311 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

5.00 mi in 15:48
5.00 mi in 16:32