Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Thursday, May 5, 2016
Time: 47:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 356
Speed (MPH): 15.3 Avg / 16.2 Max
Power (Watts): 102 Avg / 146 Max
Cadence (RPM): 87 Avg / 91 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:59