Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, May 6, 2016
Time: 30:23
Distance: 6.21 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 70 Avg / 134 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.00 mi in 24:38
1.21 mi in 5:45