Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Sunday, May 8, 2016
Time: 30:19
Distance: 6.01 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 11.9 Avg / 14.6 Max
Power (Watts): 65 Avg / 130 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 149 Avg / 228 Max

Laps

5.00 mi in 25:19
1.01 mi in 5:00