Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 9, 2016
Time: 23:30
Distance: 6.40 Miles
Laps: 6.4
Calories: 212
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 126 Avg / 203 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:32
0.40 mi in 2:19