Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, May 11, 2016
Time: 30:50
Distance: 6.25 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 70 Avg / 142 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 130 Avg / 201 Max

Laps

5.00 mi in 24:38
1.25 mi in 6:12