Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Cazenovia College (Cazenovia, NY)
Date: Thursday, May 12, 2016
Time: 32:27
Distance: 7.50 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 90 Avg / 258 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:17
1.50 mi in 6:03
1.50 mi in 6:24
1.50 mi in 7:12