Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 13, 2016
Time: 20:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 151 Avg / 265 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 4:08