Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Natalie Williams
Team: Lititz Community Center (Lititz, PA)
Date: Tuesday, May 17, 2016
Time: 30:26
Distance: 7.50 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 14.8 Avg / 28.2 Max
Power (Watts): 157 Avg / 532 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 164 Avg / 191 Max

Laps

7.00 mi in 25:31
0.50 mi in 4:55