Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Laurentius
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 18, 2016
Time: 28:22
Distance: 7.24 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 161 Avg / 320 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 158 Avg / 207 Max

Laps

6.98 mi in 24:43
0.26 mi in 3:39

Personal Best

Personal Best Personal Best