Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Wednesday, May 18, 2016
Time: 9:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 19.5 Avg / 24.3 Max
Power (Watts): 201 Avg / 352 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:06